![Heart rate is high in the beginning of the night- does anyone know what causes this pattern? : r/fitbit Heart rate is high in the beginning of the night- does anyone know what causes this pattern? : r/fitbit](https://preview.redd.it/heart-rate-is-high-in-the-beginning-of-the-night-does-v0-c8si1pfg5oz81.png?width=640&crop=smart&auto=webp&s=b19fabe1d575c430509ed76922f2e987f3e2be83)
Heart rate is high in the beginning of the night- does anyone know what causes this pattern? : r/fitbit
![Heart rate stays high untill I get out of bed for a short while and only then a drop; I see the same pattern if I wake up at 04:00 instead of Heart rate stays high untill I get out of bed for a short while and only then a drop; I see the same pattern if I wake up at 04:00 instead of](https://preview.redd.it/re1wr83lgxx61.jpg?auto=webp&s=a617871450c152d6cf10677365d2062aaaf7b369)
Heart rate stays high untill I get out of bed for a short while and only then a drop; I see the same pattern if I wake up at 04:00 instead of
![Dynamics of Heart Rate and Sleep Stages in Normals and Patients with Sleep Apnea | Neuropsychopharmacology Dynamics of Heart Rate and Sleep Stages in Normals and Patients with Sleep Apnea | Neuropsychopharmacology](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fsj.npp.1300146/MediaObjects/41386_2003_Article_BF1300146_Fig1_HTML.gif)
Dynamics of Heart Rate and Sleep Stages in Normals and Patients with Sleep Apnea | Neuropsychopharmacology
![Restoration score often low. Heart rate high shortly after going to sleep. Anyone had similar or any advice please? : r/fitbit Restoration score often low. Heart rate high shortly after going to sleep. Anyone had similar or any advice please? : r/fitbit](https://preview.redd.it/da9wqrilo8d61.jpg?auto=webp&s=3a78918a02558eab77ab12a360fdccae2acfc8f3)