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how to exercise Bring Sally Up plank Edition| How to plank| How to do up and down plank challenge| - YouTube
Bring Sally up Plank Challenge Workout (The Best Music for Aerobics, Pumpin' Cardio Power, Plyo, Exercise, Barré, Curves, Sculpting, Abs, Butt, Lean, Slim Down Fitness Workout) - Single by Darule | Spotify
Flower by Moby - high plank to low plank 30 reps. 🥵 Try it! Or substitute planks for squats on leg day. | By Revolution Fitness Ltd. | Facebook
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